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Fresh Start Health and Fitness Centre inspires, motivates & educates the community to make positive lifestyle choices that help them feel better, live longer & enjoy happy, healthy lives. What do we have to offer? We are the largest GRAVITY class provider in the Southern Hemisphere and the second largest in the World! We also offer the latest in fitness equipment from Life Fitness, Hammer Strength and EFI Sports Medicine. Classes As well as our weights and cardio facilities, we provide a large range of classes, including Gravity (GTS), Pilates, FreeForm, Yoga, Swiss-ball, Boxing and Circuit Classes. We also now offer CrossFit training. Programs Fresh Start offers extra programs for every age and fitness level. FitKidz & FitTeenz, The Thrive Lifestyle Program specifically for 45+, Weight Loss and Body Shape Challenge, Running Club, and our signature program CrossFit Conditioning & CrossFit Teenz.

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