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Ive been passionately involved in the fitness industry now for over 15 years. Both as a national level competitive athlete and also as a highly successful personal trainer. So rest assured you are not getting a 'wet behind the ears trainer' that these marvellous fitness courses are pumping out by the hundreds each weekend. I have been working as a trainer for nearly 10 years and in that time I have helped 100's of people, male/female young/old, to realise their health and fitness goals.

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